goal setting

planner

I Finally Bought a Planner and I’m So Glad I Did.

This week, I finally broke down and bought a planner. Prior to this, I’ve always been “too cool” for a planner. I’ve always been a “fly by the seat of my pants” kind of person. I determine what I want to accomplish by what sound fun at that particular time. I don’t like being forced to do something at a set time. So why the change of heart? The truth is though, that a planner …

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fight depression

How to Fight Depression With Exercise, and Increase Your Happiness

Why Exercise? People exercise for different reasons. To lose weight. Or build muscle. For fun maybe. But for me, it is essential to my mental well being. It is one of the ways I am trying to fight depression. I began exercising regularly a little over a month ago and I am loving it. Exercising has helped me have more energy to keep my house clean and play with the kids more. I have been …

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motivation

Realizing I Needed to Set Goals: Motivation Behind My Blog

Many of you may wonder why I decided to start a blog. It has been something I have wanted to do for a while but struggled to actually pursue this goal. Below is my very first blog post ever from my first blog that I started at the end of January. Most of it still applies today. Working on my blog (and exercising) has helped me have so much more motivation though. Hitting rock bottom …

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