Healthy Body

home exercise

6 Reasons Why Home Exercise is Awesome

This post contains affiliate links. Clicking on them and purchasing items can earn me commissions. I only share products that I own or would purchase myself.  I’ve always known that exercise is important. However, it has been very hard to ever get into a daily habit of it. Life is constantly pulling me in a million directions and I often don’t make exercise a priority. I started exercising daily in February though and it has helped …

6 Reasons Why Home Exercise is Awesome Read More »

awareness of kidney disease

Raising Awareness of Kidney Disease: Thoughts From A Kidney Nurse

Today is World Kidney Day! In honor of this special day, I thought I would share my thoughts about kidneys and also raise awareness of kidney disease and failure. I worry about my kidneys a lot. Probably more than the average person (the average person might not even know what the kidneys do). This is because I have seen first hand how important they are to our overall health as a Registered Nurse. Kidney Disease is …

Raising Awareness of Kidney Disease: Thoughts From A Kidney Nurse Read More »