Spirituality

A few thoughts on how having spirituality can help balance your life

gratitude journal

Count Your Many Blessings: Thoughts on Keeping a Gratitude Journal

I recently started keeping a gratitude journal. Well actually, I just write what I am grateful for each day in my daily planner.It is something that is very simple, takes very little time, but has greatly improved my happiness and outlook on life. Throughout any given day there are ups and downs. What we focus on determines our happiness level. Thinking about something good that has happened on a day that may have originally seemed …

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What is General Conference?

Tomorrow is the first day of the bi-annual General Conference of The Church of Jesus Christ of Latter-day Saints! If you have friends who belong to the “Mormon” church, you may have heard of it. But do you know what is all about? That’s what I want to tell you! What is General Conference? Each April and October we have a chance to hear from our church leaders. We believe that there are prophets today, …

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Free to Choose: How Our Choices Determine Our Destiny

Each day we make a lot of choices. From what we will eat for breakfast to who we will spend our time with. All choices are important These choices either lead us to become better or lead us to bad habits. Some choices are more important than others but all contribute to our overall happiness. I am not a morning person. It takes me a while to get the motivation┬áto do much in the mornings. …

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hope

An Answer to All the Hope That is Within

I have a lot of hope. Hope that everything will work out eventually. Hope that there is still a lot of good in the world. And that there is a God, He is our Heavenly Father. He knows us. He sent His son to redeem us. Every bad thing that happens is only temporary. Religion is an important part of my life and it is the reason for my hope. It is the reason why …

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