Count Your Many Blessings: Thoughts on Keeping a Gratitude Journal
I recently started keeping a gratitude journal. Well actually, I just write what I am grateful for each day in my daily planner.It is something that is very simple, takes very little time, but has greatly improved my happiness and outlook on life. Throughout any given day there are ups and downs. What we focus on determines our happiness level. Thinking about something good that has happened on a day that may have originally seemed …
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